Try Green Tea for Weight Loss
If you’re all about that green and on a weight-loss mission, you might want to choose Matcha green tea—the richest green tea source of nutrients and antioxidants. It contains many nutrients, including antioxidants and anti-cancer and brain-healthy compounds,” Smith reminds us. One thing is for sure: regardless of whether or not you’ll shed pounds with green tea, drink it anyway.
Of course… let’s not forget that green tea goes way beyond just body weight. It is also extremely healthy for various other reasons.