Ayurveda must be your first choice to live healthy

Ayurveda, which literally means the science of life (Ayur = Life, Veda = Science), ayurveda is an ancient medical science which was developed in India thousands of years ago. Believed to have been passed on to humans from the Gods themselves, Ayurveda developed and evolved into what it is today from several ancient treatises, most notably Adharva Veda which dates back to five thousand years.

The ancient Vedic literature by sages has clearly laid out instructions to maintain health as well as fighting illness through therapies, massages, herbal medicines, diet control and exercise.

There are three things that Ayurveda focuses on — prevention of lifestyle diseases in an at-risk person, maintaining good health in the healthy people and managing the disease in patients with chronic illnesses.

There are certain illnesses like diabetes and other metabolic disorders, allergies, infertility, skin disorders, eye, ENT and dental disorders in which Ayurveda can be of great help.

People want to go to Ayurveda practitioners, but the problem is that they are not sure whether the doctor is reliable or not. Add to that the fact that several Ayurveda doctors prescribe allopathic medicines.